Swim Lesson - Adult - Learning the Basics

Adult Swim Lessons - Learning the Basics

This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.
Skills taught include:
- Breathing and blowing bubbles
- Floating
- Arm and leg motion in water
- Reaching underwater for objects
Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.