Yoga - Strength, Rejuvenation, & Energy - 2025

Empower Your Body and Mind

Presented by City of Berkeley Recreation Division

Editor's Pick

Hand-picked by our editors

Government-Organized

Officially recognized by the local government

Have you been desiring greater strength and to feel more empowered in your body? Reach your goals in the supportive environment of this 4x/week class. Release stress & rekindle your energy! Shakthi has studied in both the Astanga and Iyengar traditions, and has been teaching since 2001. Shakthi has studied with Rodney Yee, Shiva Rea, Sarah Powers, and Timothy Lynch. She has delivered thousands of hours of yoga classes, trainings, immersions, and retreats.

Sumati Shakthi Ganeshan, MD, MPH, doctor of Internal Medicine and Pediatrics, trained at Baylor College of Medicine. She also has a Masters of Public Health from the University of Texas School of Public Health. After years serving her patients in the fields of Internal Medicine and Pediatrics, she turned her life to the study, practice and teaching of yoga, meditation, and Ayurveda. She has studied in both the Astanga and Iyengar traditions, and has been teaching since 2001. Shakthi has studied with Rodney Yee, Shiva Rea, Sarah Powers, and more recently with Timothy Lynch. She has delivered thousands of hours of yoga classes, trainings, immersions, and retreats.

Upcoming Sessions

Dates
Age
Participate
January 10-Class Pass
1/3-1/31
Mon, Wed, Fri-Sat, 6p-7:15p
17+
Multiple Locations
This activity is presented by Berkeley Rec and scheduled to take place on Mondays, Wednesdays, Fridays, and Saturdays 1/3-1/31 from 6p-7:15p at Multiple Locations. For more information, click "Participate" to visit the website of Berkeley Rec.

January 16-Class Pass
1/3-1/31
Mon, Wed, Fri-Sat, 6p-7:15p
17+
Multiple Locations
January One-Class Pass DROP IN
1/3-1/31
Mon, Wed, Fri-Sat, 6p-7:15p
17+
Multiple Locations

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