Swim Lessons - Adult/Teen

Individual Improvement for All Skill Levels

Presented by City of Pleasanton Library & Recreation Department

Government-Organized

Officially recognized by the local government

Course emphasis is on individual improvement. We welcome all skill levels and will work with you to achieve your goals!

Skills performed independently or with assistance as needed:

  • Safe water entry
  • Change of direction while swimming
  • Roll from front to back, and back to front
  • Change from vertical to horizontal position on front and back
  • Treading water
  • Learning breath control
  • Floating on the front and back
  • Glides on the front and back
  • Front crawl, breaststroke, elementary backstroke, sidestroke, butterfly, backstroke
  • General Water Safety
  • Staying safe around water
  • Making good choices for where to swim (depth, current, etc.)
  • How to call for help
  • Selecting and fitting an appropriate life jacket

Upcoming Sessions

There are no upcoming sessions at this time. Please check back later. In the meantime, you can browse other activities.

Related Blog Posts:

View all blog posts

View Similar Activities: