Swim Lessons - Preschool Levels 1-3

Water Safety Skills for Young Children

Presented by City of Pleasanton Library & Recreation Department

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Hand-picked by our editors

Government-Organized

Officially recognized by the local government

Preschool

Levels 1-3, Ages 3.5–5
Instructor/Student Ratio 1:5

Level 1

Skills may be performed with support:

  • Enter and exit water using ramps, steps or side of pool
  • Blow bubbles for 3 seconds
  • Submerge mouth, nose and eyes
  • Open eyes under water and retrieve submerged objects
  • Front and back glide with recovery to vertical position
  • Back float for 3 seconds
  • Roll from front to back, and back to front
  • Arm and hand treading action
  • Alternating and simultaneous leg action and arm action on front and back
  • Combined arm and leg actions on front and back

Level 2

Skills may be performed with assistance:

  • Enter water by stepping in pool from deck or low height
  • Exit water using ladder, steps or side
  • Bobbing, 5 times
  • Open eyes under water and retrieve submerged objects
  • Front and back glide with recovery to vertical position
  • Front float for 3 seconds, back float for 5 seconds
  • Roll from front to back, and back to front
  • Tread water using arm and leg actions on front
  • Finning arm action on back
  • Combined arm and leg actions on back

Level 3

Skills performed independently:

  • Jump into shoulder-deep water
  • Fully submerge and hold breath
  • Bobbing, 10 times
  • Rotary breathing
  • Front and back glide with recovery to vertical position
  • Front, jellyfish, and tuck floats 10 seconds
  • Back float for 15 seconds
  • Change direction of travel while swimming on front or back
  • Tread water for 30 seconds
  • Combined arm and leg actions on front and back
  • Finning arm action on back

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