POP Pilates - Strength and Flexibility Workout - Not Specified
Dance Your Way to Fitness
Presented by City of Fremont
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Hand-picked by our editors
Government-Organized
Officially recognized by the local government
POP Pilates® is where strength meets flexibility. Think highly focused movements that leave your body toned and transformed. This isn’t your average workout; it's a dance on the mat! In POP Pilates® class, you'll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, including total body opener, hundreds, crazy cardio, ab challenge, back work, thigh burnout, flexibility, and so much more! We mean it when we say no muscle is left untouched. POP Pilates® is for everybody! Please bring a Pilates or yoga mat. *No class April 20*
Upcoming Sessions
Name
Dates
Age
Participate
POP Pilates®
4/6-5/18
Sun, 9a-10a
Sun, 9a-10a
14+
CCC Niles MPR Room
This activity is presented by Fremont and scheduled to take place on Sundays 4/6-5/18 from 9a-10a at CCC Niles MPR Room. For more information, click "Participate" to visit the website of Fremont.
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