Presented by City of Fremont
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Hand-picked by our editors
Government-Organized
Officially recognized by the local government
POP Pilates® is where strength meets flexibility. Think highly focused movements that leave your body toned and transformed. This isn’t your average workout. It's a dance on the mat! In POP Pilates® class, you'll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, including total body opener, hundreds, crazy cardio, ab challenge, back work, thigh burnout, flexibility, and so much more! We mean it when we say no muscle is left untouched. POP Pilates® is for everybody! Please bring a pilates or yoga mat.
Upcoming Sessions
Name
Dates
Age
Participate
POP Pilates®
11/17-12/15
Sun, 9a-10a
Sun, 9a-10a
16+
CCC Niles MPR Room
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