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The Zumba program is a dance fitness-party with contiguous blend of Latin and World rhythms that provides fun and effective dance workout to a global community. From Cumbia and Salsa to Pop rhythms, we take the "work" out of workout by mixing low intensity and medium intensity moves for an interval style, calorie burning for a fun dance fitness party. Once the Latin and World rhythms take over, you'll see why these classes are often disguised as workouts. Instructor: Lorna Mandap
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