Total Body Conditioning - Boot Camp
Boost Strength and Fitness with Intense Exercises
Presented by Hayward Area Recreation District
Government-Organized
Officially recognized by the local government
Total Body Conditioning targets major muscle groups with challenging exercises to boost strength, cut body fat, and enhance overall fitness. Bring a yoga mat and water bottle.
Upcoming Sessions
Name
Dates
Age
Participate
Boot Camp
11/6-12/18
Wed, 6p-6:50p
Wed, 6p-6:50p
16+
CVCC - Main Hall
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