Fitness & Self Defense
Empowerment Through Confidence and Safety Training
Presented by Hayward Area Recreation District
Editor's Pick
Hand-picked by our editors
Government-Organized
Officially recognized by the local government
Empower all ages with confidence-building training. Techniques cover stretching, striking, grappling, and defense against weapons, promoting personal growth and safety in a supportive environment. Please note: Uniforms and safety equipment cost not included. Uniform onetime cost at first class $40.00.
Upcoming Sessions
Name
Dates
Age
Participate
EAAB'S Fitness & Self Defense
9/12-11/21
Thu, 4:30p-5:25p
Thu, 4:30p-5:25p
8+
Eaab's - Classroom
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