Beginning Gymnastics

Master Fundamentals on All Apparatus

Presented by Hayward Area Recreation District

Government-Organized

Officially recognized by the local government

All current County and State guidelines will be strictly adhered to for this class. Specific details regarding those guidelines will be communicated at least one week prior to the start of class. Parents are requested to attend the first class for orientation. Please wear soft, comfortable clothing (T-shirt and shorts). No jeans or shoes allowed in the gym. Placement and advancement cards will be issued at the end of every session. Beginner-Covers basic skills in floor exercise, uneven bars, balance beam and vault. General conditioning and strength exercises are emphasized. Intermediate-Pre-requisite skills: All rolls, handstand, cartwheel and bridge; unassisted high beam basics and unassisted pullover on bars. Students must complete the beginner level and be given an advancement card or have instructor's approval to register. Advanced-Requires instructor's approval to register. Students must complete beginner and intermediate levels and be given an advancement card.

Upcoming Sessions

Dates
Age
Participate
Gymnastics Beginning
11/8-12/20
Fri, 4:40p-5:35p
6-11
CVCC - Room 3 (Gym)

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