Prenatal Postpartum Yoga Sculpt

Stay in Shape Safely During Pregnancy

Presented by Los Altos Parks & Recreation

Government-Organized

Officially recognized by the local government

Prenatal Postpartum Yoga Sculpt is a great way for expectant mothers to safely stay in shape. The aim of this class is to maintain muscular strength, promote good posture & alignment and learn stretches that are essential to self-care throughout the pregnancy. This class is appropriate for women in all stages of pregnancy. No prior knowledge of yoga is needed.

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Best things to do with kids this week in Los Altos, CA (week of 4/15/2024)

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Upcoming Sessions

There are no upcoming sessions at this time. Please check back later. In the meantime, you can browse other activities.

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