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Take our Lifeguard training and walk away with all the certifications necessary to start a job as a professional lifeguard. Through videos, group discussion, and hands on practice, you'll learn teamwork, rescue and surveillance skills, First Aid, CPR/AED, and other skills needed to work as a lifeguard. The course fee includes Red Cross certification in Lifeguard Training, First Aid, and CPR/AED for the Professional Rescuer.
Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute 40 seconds by starting in the water swimming 20 yards surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object return to the surface and swim 20 yards on the back to return to the starting point exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED valid for 2 years.
Covid - 19
Staff and participants are asked to stay home if you are sick &/or experiencing symptoms such as coughing, fever, chills, shortness of breath, new loss of taste/smell, diarrhea or vomiting, muscle or body aches. (https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html).
Air Quality
We have adopted the following guidelines for recreational programs during times of poor air quality. The guideline is based on Air Quality Index (AQI) levels as established by the Bay Area Quality Management District. When the air quality index reaches the red zone (151 to 200) or above, outside activities and programs will be suspended. Indoor activities and programs will be suspended when air quality gets into the purple zone (201 to 250) or above. We will monitor the air quality daily and notify you if there is a cancellation or postponement.
Upcoming Sessions
Sun, Fri-Sat, 4p-8p
Sun, Fri-Sat, 4p-8p
Sun, Fri-Sat, 3:30p-8:30p
Mon-Fri, 9a-4p
Sun, Fri-Sat, 4p-8p
Participants should bring a swimsuit, towel, sun protection, snacks/lunch and a water bottle each day.
Sun, Fri-Sat, 4p-8p
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