Tumbling & Gymnastics - Teen Session 2 - TBD
Advance Your Skills and Strength
Presented by City of Novato Parks, Recreation & Community Services
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Hand-picked by our editors
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Officially recognized by the local government
A new 85-minute class for tweens and teens who want to continue gymnastics beyond our orange levels. This class will focus on strength, conditioning, flexibility, and progressions for more advanced acrobatic skills such as round-offs, bridge kick overs, walkovers, handsprings, and aerials. Great for dancers and cheerleaders as well as participants in other sports who want to get stronger, improve agility, and have fun being upside down.
Curriculum Includes:
- foundational tumbling skills like handstands, cartwheels, forward/backward rolls and bridges
- intermediate tumbling skills like round-offs, bridge kick overs, walkovers, handsprings and aerials
- bar skills such as pullovers, casting and introductory circling elements
- basic dance positions and postural control on balance beam
- and trampoline safety and body tension.
No Classes: Thursday, October 31 (Halloween), Monday, November 11 (Veteran's Day) or Monday, November 25 through Saturday, November 30 (Thanksgiving Week).
Upcoming Sessions
Name
Dates
Age
Participate
Teen Tumbling & Gymnastics Session 2 (Th 6:00pm)
11/7-12/19
Thu, 6p-7:25p
Thu, 6p-7:25p
11-15
NGC Gymnastics Area
This activity is presented by Novato Parks and scheduled to take place on Thursdays 11/7-12/19 from 6p-7:25p at NGC Gymnastics Area. For more information, click "Participate" to visit the website of Novato Parks.
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