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Join us for an hour incorporating cardio, strength training and conditioning through a high intensity program. We will learn body weight exercises like in a circuit format that you can do anywhere with no equipment needed. A body weight boot camp is a total body work out with benefits including aerobic conditioning, increased strength and a general sense of well-being and pride. Give yourself with a new workout in a supportive group setting. Come build some strength, endurance, and confidence! Don't forget to bring a yoga mat!
Fueling Creativity and Imagination
Ages 6-12
Starts Mon 10/7
Oakley Recreation Center
Oakley, CA
Express Yourself Through Dance
Ages 5-7
Starts Thu 10/17
Oakley Recreation Center
Oakley, CA
Build Strength and Flexibility Through Movement
Ages 2-5
Starts Mon 10/21
Oakley Recreation Center
Oakley, CA
Homework, Games, and Fun for Middle Schoolers
Ages 11-14
Starts Mon 11/4
Oakley Recreation Center
Oakley, CA
A Night of Fun for Kids
Ages 6-10
Starts Fri 11/15
Oakley Recreation Center
Oakley, CA