Youth Yoga

Move, breathe, stretch and ROAR! Our "mommy and me" style children's Yoga classes are filled with fun songs, yoga games, and poses that cultivate creativity and encourage your child to learn self regulation skills while having fun. Little ones learn tools to help them cope with big feelings, energize their bodies when they're feeling tired, and release extra energy when they need to find some calm and focused time while connecting with caregivers through Yoga.

No class: 11/11 & 11/25. 

Move, breathe, stretch and ROAR! Our "mommy and me" style children's Yoga classes are filled with fun songs, yoga games, and poses that cultivate creativity and encourage your child to learn self regulation skills while having fun. Little ones learn tools to help them cope with big feelings, energize their bodies when they're feeling tired, and release extra energy when they need to find some calm and focused time while connecting with caregivers through Yoga.

No class: 11/28.

(Daily Drop-In Option)

Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.

Instructor: Workout Temps (Nannette Vides) 

Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.

Instructor: Workout Temps (Nannette Vides) 

Spark Cheer & Tumbling classes are designed to establish cheerleading fundamentals such as motions, jumps, tumbling and stunts. In between drills and skills,  we’ll play team games, build confidence, and make new friends. This class will operate as a team, working up to a performance on the final day of class.

No class 4/1. 

This high energy tumbling class will explore movement, balance and coordination in a safe, fun environment. We’ll focus on building solid fundamentals like handstands and cartwheels, while progressing to more advanced skills like roundoffs and handsprings. Perfect for active kids who are eager to move and play. 

No class 4/1. 

Through fun tumbling activities like rolls, jumps, and balance games, students will build strength, coordination, and confidence in a playful, supportive environment. Perfect for energetic kids ready to explore their abilities, make friends, and spark a lifelong love of movement. 

No class 4/1.