Aqua Aerobics - Deep & Shallow
Low-Impact Fitness in the Water
Government-Organized
Officially recognized by the local government
A no-impact deep water class that incorporates cardiovascular fitness, core strengthening and toning. Swimming skills not required, but participants must be comfortable in deep water. Class can be done in shallow water. Bring own flotation device/belt.
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Best things to do with kids this week in Pleasant Hill, CA (week of 8/12/2024)
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