Water Aerobics

Get Fit and Slim in the Water

Presented by Pleasant Hill Recreation & Park District

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This activity is in very high demand

Government-Organized

Officially recognized by the local government

A full body workout using the resistance of the water! Emphasis is on cardiovascular workout, toning muscles and slimming the body. Swimming skills are not required. 

AS FEATURED IN:

Best things to do with kids this week in Pleasant Hill, CA (week of 7/8/2024)

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Upcoming Sessions

Dates
Age
Participate
Water Aerobics - F 8am, 9/6-9/27/24 (8104.701)
9/6-9/27
Fri, 8a-9a
16+
PH Aquatic Park
Water Aerobics - M 8am, 9/9-9/30/24 (8102.701)
9/9-9/30
Mon, 8a-9a
16+
PH Aquatic Park
October 2024 (Daily)
10/1-10/31
Mon-Fri, 8a-9a
16+
PH Aquatic Park
Water Aerobics - Tu 7pm, 10/1-10/29/24 (8105.702)
10/1-10/29
Tue, 7p-8p
16+
PH Aquatic Park
Water Aerobics - Th 7pm, 10/3-10/24/24 (8106.702)
10/3-10/24
Thu, 7p-8p
16+
PH Aquatic Park
Water Aerobics - F 8am, 10/4-10/25/24 (8104.702)
10/4-10/25
Fri, 8a-9a
16+
PH Aquatic Park
Water Aerobics - M 8am, 10/7-10/28/24 (8102.702)
10/7-10/28
Mon, 8a-9a
16+
PH Aquatic Park

Related Blog Posts:

View all blog posts

View Similar Activities:

FitnessAqua ExerciseLow ImpactCardiovascular Workout

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