Swim - Youth RSC Dolphins - September

**Make sure your child is enrolled in the correct level. If unsure call Pool and speak to a lifeguard. Incorrect level placement will result in no or partial refund**

The goal of Dolphin is to build on previously learned skills and develop participants’ confidence in the strokes learned thus far and to improve other aquatic skills. Dolphin- Level 2 is for swimmers who are able to swim with combined stroke on front and back (without assistance). Students must be able to participate in class without being able to touch the bottom of the pool

Focus: making swimmers comfortable and safe in deep water, increasing endurance by swimming familiar strokes.

Exit Skills

• 10 traveling bobs
• Retrieve object in 4 ½ ft. of water
• Front crawl with side breathing 20 yds.
• Back crawl 20 yds.
• Elementary backstroke 20 yds.
• Breaststroke kick 10 yds.
• Tread water for 30 sec.