Pilates - Strength and Flexibility - Mat
Transform Your Body Gracefully
Presented by Redwood City Parks, Recreation and Community Services
Editor's Pick
Hand-picked by our editors
Government-Organized
Officially recognized by the local government
Pilates mat is an integrated balance of strength, flexibility, alignment, and posture. Pilates clarifies, tones and defines your body. Strength, endurance, control, gracefulness, and lean muscles are only a few of the incredible benefits you will receive from the practice of this unique wellness system.
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Upcoming Sessions
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