Tai Chi - Wellness at Home - Online

Enhance Balance and Wellness

Presented by San Carlos Parks & Recreation

Editor's Pick

Hand-picked by our editors

Government-Organized

Officially recognized by the local government

New to Tai Chi? Have no idea what this mysterious exercise is all about?
Have questions? Limitations? Some hesitation?

The significant reduction in falls among adults who practice Tai Chi is why this exercise should be included in your health program. Learn the gentle mindful moves - taught by popular instructor Elliotte Mao. Classes are fun and informative. These classes are currently ONLINE via Zoom for your convenience and safety. Participants are encouraged to take two consecutive months of classes. Zoom links will be sent one business day prior to the first class. (No Class 12/26)

Upcoming Sessions

Dates
Age
Participate
Tai Chi Wellness at Home December
12/5-12/19
Thu, 9a-10a
Virtual
This activity is presented by San Carlos Parks & Rec and scheduled to take place on Thursdays 12/5-12/19 from 9a-10a at Virtual. For more information, click "Participate" to visit the website of San Carlos Parks & Rec.

Related Blog Posts:

View all blog posts

View Similar Activities: