Meditation & Mindfulness

Find Clarity and Peace of Mind

Presented by Santa Clara County Library

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This activity is in very high demand

Join us for a series of mindfulness and meditation classes. Come practice meditation for 20 minutes and ask questions for 10 minutes with instructor Manisha.

AS FEATURED IN:

Best things to do with kids this week in Los Altos, CA (week of 9/9/2024)

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Upcoming Sessions

Dates
Age
Participate
Monday Morning Meditation & Mindfulness
9/16
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
9/23
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
9/30
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
10/7
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
10/21
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
10/28
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library
Monday Morning Meditation & Mindfulness
11/4
Mon, 10:30a-11a
13+
Santa Clara County Library - Los Altos Library

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MindfulnessMeditationWellnessSelf-Care

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