Self-Defense Workshop - Empowerment - Woodlake Park

Self Defense for Women and Femme- join us for an empowering morning promoting physical safety, mental resilience, and overall confidence! Elevated Health & Community is building healthier, happier communities where individuals thrive by elevating health and building community, one event at a time! Single Mom Strong is excited to partner with Elevated Health and Community and Sacramento Area Bicycle Advocates \(SABA\) to offer a self-defense class for women and femme. Join us on September 21, 2024 from 9:30am - 12:00pm at Woodlake Park. The event will open with a Mindfulness Discussion by Former FBI Special Agent Tiffany Martin. Then, the owner and lead instructor of King Krav Maga will arm participants \(ages 10\+\) with practical self-defense skills and knowledge that builds confidence and enhances personal safety. Younger children are welcome in the onsite childcare at EmpowerME, the licensed preschool/childcare location in the clubhouse adjacent to Woodlake Park. Plus, you can feel comfortable riding your bike to the event, because SABA is hosting a free bicycle valet! Free water and snacks will be available, and a food truck will be onsite for additional food options. THE FINE PRINT: Single Mom Strong hosts EmpowerME Preschool & Childcare, a licensed childcare provider with classroom space on-site. Rest assured that you can enjoy the presentation, while your child \(Ages 2 and potty training-12\) enjoys a fun time with other kids! PRE-REGISTRATION IS REQUIRED for childcare, as space is limited. Find SABA's bicycle valet under the awning at the front of 500 Arden Way, in the fenced area. \*\*\*Don't let cost be a barrier. Limited scholarships are available by request. Email: [email protected]  We look forward to seeing you there!