Complete Body Workout
Total Fitness for All Levels
Government-Organized
Officially recognized by the local government
This class is dedicated to all aspects of fitness including cardiovascular activity, strength and endurance training, balance, and flexibility. Bring an exercise mat and weights. Simple and complex choreography is included in the class. 25 to 40 minutes of aerobic activity.
Upcoming Sessions
There are no upcoming sessions at this time. Please check back later. In the meantime, you can browse other activities.
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