StrengthPloxing
Build Strength and Cardio with Mindful Execution
Government-Organized
Officially recognized by the local government
Get it all. Strength, cardio, endurance, balance, and control with mindful/safe execution. A fusion of standing Pilates, boxing and fitness movements that can be performed at your own level of comfort. Bring a mat (or large towel to lay on) and 2 water bottles (if you do not have a pair of 2lb or 3lb weights.)
Upcoming Sessions
Sat, 9a-10a
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