Government-Organized
Officially recognized by the local government
Each class consists of 15 minutes of moderate cardio (including the warmup), 20 minutes of no-to-low impact and rebound movements for 20 seconds and resting 10 seconds, 20 minutes of weight work-Tabata style (work 20 seconds, resting 10 seconds), and a 5-minute cool-down. This activity builds strength, encourages core stability for the body to move safely, and improves coordination, endurance, and flexibility. Bring a mat (or large towel to lay on) and 2 water bottles (if you do not have a pair of 2lb or 3lb weights).
Improve Stroke Technique and Build Endurance
Ages 5-13
Starts Sat 9/14
Orange Pool
South San Francisco, CA
Safe Water Fun for Preschoolers
Ages 4-5
Starts Sat 9/14
Orange Pool
South San Francisco, CA
Personalized attention for improved tennis skills
Ages 8+
Starts Sat 9/14
Terrabay Gymnasium and Recreation Center
South San Francisco, CA
Connect Through the Joy of Music
Ages 16+
Starts Sat 9/14
Library Parks and Recreation Building (LPR)
South San Francisco, CA
Stay Engaged After School
Ages 5+
Starts Fri 11/1
Monte Verde School
South San Francisco, CA
Join the Excitement of Team Play
Ages 11-6
Starts Wed 11/6
Terrabay Gymnasium and Recreation Center
South San Francisco, CA