TRX Circuit - Full-Body Workout - Dynamic Class

TRX Circuit is a dynamic and challenging full-body workout that combines suspension training with high-intensity interval training (HIIT). In this class, you will use TRX suspension straps to perform a variety of exercises that target every muscle group while also incorporating cardio intervals to keep your heart rate up and maximize calorie burn.

Each class is designed to improve strength, endurance, and flexibility, making it suitable for all fitness levels. Our certified instructors will guide you through a series of exercises that can be modified to meet your individual needs and goals.

Whether you are looking to build muscle, improve your core strength, or enhance your overall fitness level, TRX Circuit is the perfect class for you. Join us for a fun and challenging workout that will leave you feeling stronger, leaner, and more energized.