Government-Organized
Officially recognized by the local government
Shallow Water Aerobics incorporates cardio and resistance training for a full body, low impact workout for people of all fitness levels. Aqua belts, barbells, dumbbells and pool noodles are available on a first come first serve basis. Pre-registration is highly recommended, drop-ins are welcome.
Upcoming Sessions
Sat, 9a-9:55a
Sat, 9a-9:55a
Shallow Water Aerobics incorporates cardio and resistance training for a full body, low impact workout for people of all fitness levels. Aqua belts, barbells and pool noodles are available on a first come first serve basis.
This class is being held every Saturday in October.
Sat, 9a-9:55a
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