Shallow Water Aerobics

Low Impact Full Body Workout

Presented by City of Vacaville Parks and Recreation Department

Government-Organized

Officially recognized by the local government

Shallow Water Aerobics incorporates cardio and resistance training for a full body, low impact workout for people of all fitness levels. Aqua belts, barbells, dumbbells and pool noodles are available on a first come first serve basis. Pre-registration is highly recommended, drop-ins are welcome. 

 

Upcoming Sessions

Dates
Age
Participate
October 2024 - Daily Pricing
10/5-10/26
Sat, 9a-9:55a
13-99
Walter V. Graham Aquatic Center
November 2024 - Daily Pricing
11/2-11/30
Sat, 9a-9:55a
13-99
Walter V. Graham Aquatic Center
December 2024 - Daily Pricing
12/7-12/28
Sat, 9a-9:55a
13-99
Walter V. Graham Aquatic Center
January 2025 - Daily Pricing
1/4-1/25
Sat, 9a-9:55a
13-99
Walter V. Graham Aquatic Center
February 2025 - Daily Pricing
2/1-2/22
Sat, 9a-9:55a
13-99
Walter V. Graham Aquatic Center

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