Government-Organized
Officially recognized by the local government
Get ready to WALK & ROLL! This fitness group is designed for individuals with disabilities 13 years and older. We will start off with a warm up of simple stretches, followed by a group walk, and concluded with a cool down. Participants will set individual fitness goals and work hard to reach them. As an incentive, whoever walks the most steps will receive a prize!
This group will give participants the opportunity to increase their physical activity, burn calories, lose weight, improve overall mood & wellness, gain accountability, and engage in socialization with peers in the community.
*Please wear comfortable clothes/shoes and bring a water bottle.
Upcoming Sessions
Sat, 8:30a-10a
Sat, 8:30a-10a
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