Government-Organized
Officially recognized by the local government
Join Calie, RYT in this all levels Yoga Flow class. This class combines poses and counter poses that activate full range of motion. Modifications are given for all poses, so it is safe for everyone. Monday is slow flow, Wednesday is all level flow, and Friday is Yin Yoga. Please bring your own mat, water bottle, and sense of humor. Blocks and bands are highly recommended.
Upcoming Sessions
Mon, Wed, Fri, 8:30a-9:30a
Join Calie, RYT in this all-levels Yoga Flow class. Classes are structured so every pose has a counter pose for full range of motion. Modifications are given for limitations or injuries and a sense of humor is a must.
Please bring your own mat, water bottle. Blocks and bands are highly recommended.
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