All Ages
Weeklong Activities

Upcoming Activities with tag Mental Health

Activities starting this Wednesday, 9/18/2024

MULTI-WEEK ACTIVITY

Intro to Boxing/Self Defense

Empowerment through boxing fundamentals

All Ages

Starts this Wednesday

Hillsborough Rec

Hillsborough, CA

EVENT

Library Wellness Team

Supporting Wellness in the Community

All Ages

Starts this Wednesday

Contra Costa County Library - San Pablo

San Pablo, CA

Activities starting tomorrow, 9/20/2024

DROP-IN ACTIVITY

Meditation - Weekly Group - Hosted by Divya Babaji Sushumna Kriya Yoga Foundation

Find Inner Peace Together

Ages 13+

Starts tomorrow

Contra Costa County Library - Walnut Creek

Walnut Creek, CA

Activities starting this Saturday, 9/21/2024

DROP-IN ACTIVITY

Mindfulness Meditation

Improve Mental and Physical Health

Ages 13+

Starts this Saturday

Palo Alto City Library - Mitchell Park Library

Palo Alto, CA

EVENT

Meditation - Guided Experience - With Sara

Find Your Inner Peace

Ages 13+

Starts this Saturday

Palo Alto City Library - Rinconada Library

Palo Alto, CA

Activities starting this Sunday, 9/22/2024

EVENT

Gem Painting - Crafting Series - Library

Create Sparkling Art Together

Ages 13+

Starts this Sunday

San Mateo County Libraries - Woodside

Woodside, CA

Activities starting next Monday, 9/23/2024

EVENT

Meditation & Mindfulness - Monday

Find Inner Peace and Clarity

Ages 13+

Starts next Monday, 9/23

Santa Clara County Library - Woodland Branch Library

Los Altos, CA

EVENT

Library Wellness Team

Supporting Wellness in the Community

All Ages

Starts next Monday, 9/23

Contra Costa County Library - Concord

Concord, CA

EVENT

Kids Yoga - Movement - Fremont Library

Stretch, Relax, and Have Fun

Ages 6-12

Starts next Monday, 9/23

Alameda County Library - Fremont

Fremont, CA

EVENT

Therapy Dog - De-stress - Library

Experience Comfort with a Canine Friend

Ages 5-9

Starts next Monday, 9/23

Contra Costa County Library - Pittsburg

Pittsburg, CA

EVENT

Mental Health Lecture - Understanding and Managing Problematic Anxiety - Online

Empower Yourself with Knowledge

All Ages

Starts next Monday, 9/23

Wendy Silverman

Virtual

EVENT

Mental Health Lecture - Essential Conversations for Anxious Parents - Online

Navigating Anxious Times Together

All Ages

Starts next Monday, 9/23

Alan Hu Foundation

Virtual

Activities starting next Tuesday, 9/24/2024

EVENT

Library Wellness Team

Supporting Wellness in the Community

All Ages

Starts next Tuesday, 9/24

Contra Costa County Library - Concord

Concord, CA

EVENT

Therapeutic Nature - Alleviate Anxiety - Workshop

Find Peace Through Nature's Embrace

All Ages

Starts next Tuesday, 9/24

Chestnut Room

San Carlos, CA

Activities starting next Wednesday, 9/25/2024

EVENT

Upstander Workshop - Stand Up Against Bullying - San Carlos Youth Center

Empower Yourself and Others

Ages 9-15

Starts next Wednesday, 9/25

San Carlos Parks & Rec

San Carlos, CA

EVENT

Outreach - Resources for Shelter, Food, Clothing, and Mental Health Support - Dublin Library

Connecting Community to Vital Resources

All Ages

Starts next Wednesday, 9/25

CityServe Tri-Valley Outreach, Dublin, CA

Dublin, CA

Activities starting next Saturday, 9/28/2024

DROP-IN ACTIVITY

Gardening

De-stress and Connect with Nature

Ages 13-17

Starts next Saturday, 9/28

Merced - 155 Winston Drive San Francisco, CA 94132 United States

San Francisco, CA

EVENT

Wellness Retreat - Teen - Mountain View Community Center

Empower Your Mind and Body

Ages 14-18

Starts next Saturday, 9/28

Mountain View Rec

Mountain View, CA

EVENT

Creative Writing Workshop - Life Lines - San Francisco

Explore Healing Through Words

All Ages

Starts next Saturday, 9/28

Multiple Locations

San Francisco, CA