Yoga for Beginners & Beyond

Discover the Benefits of Yoga

Presented by Alameda County Library

Join us for a FREE 75-minute yoga class at the Library! 

  • Dress in comfy clothes and bring an exercise mat. 
  • Classes are held every 3rd Saturday of the month. 
  • All adults and teens are welcome.

Instructor Joe Sapena completed the teaching program at the Yoga Room in Berkeley. The practice of yoga has had a profound influence on his life and he hopes to inspire and guide students in their own journey of discovery. Joe can be contacted at [email protected].




An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least three business days in advance. For assistance, please contact your library or [email protected].

Upcoming Sessions

Dates
Age
Participate
Yoga for beginners & beyond
9/21
Sat, 10:30a-11:45a
13+
Alameda County Library - Castro Valley
Yoga for beginners & beyond
10/19
Sat, 10:30a-11:45a
13+
Alameda County Library - Castro Valley
Yoga for beginners & beyond
11/16
Sat, 10:30a-11:45a
13+
Alameda County Library - Castro Valley
Yoga for beginners & beyond
12/21
Sat, 10:30a-11:45a
13+
Alameda County Library - Castro Valley

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