Upcoming Activities with tag Stress Relief
Activities starting this Wednesday, 9/18/2024
Meditation
Find Inner Peace and Mental Clarity
Ages 13+
Starts this Wednesday
Contra Costa County Library - Lafayette
Lafayette, CA
Vinyasa Yoga - Revitalizing - Oscar Grant/Frank Ogawa Plaza
Unwind and Connect with Nature
All Ages
Starts this Wednesday
Frank Ogawa Plaza, Frank Ogawa Plaza Downtown Oakland, Oakland, CA
Oakland, CA
Activities starting tomorrow, 9/20/2024
Meditation - Weekly Group - Hosted by Divya Babaji Sushumna Kriya Yoga Foundation
Find Inner Peace Together
Ages 13+
Starts tomorrow
Contra Costa County Library - Walnut Creek
Walnut Creek, CA
Activities starting this Saturday, 9/21/2024
Yoga for Beginners & Beyond
Discover the Benefits of Yoga
Ages 13+
Starts this Saturday
Alameda County Library - Castro Valley
Castro Valley, CA
Mindfulness Meditation
Improve Mental and Physical Health
Ages 13+
Starts this Saturday
Palo Alto City Library - Mitchell Park Library
Palo Alto, CA
Yoga for Success
Balance and Strengthen Your Mind and Body
Ages 5+
Starts this Saturday
Alameda County Library - San Lorenzo
San Lorenzo, CA
Yoga - Free/D donation-Based - Trinity Presbyterian Church
Embrace Wellness Through Movement
All Ages
Starts this Saturday
Trinity Presbyterian Church - fellowship hall, 230 Poplar Ave, Santa Cruz, CA
Santa Cruz, CA
Meditation - Guided Experience - With Sara
Find Your Inner Peace
Ages 13+
Starts this Saturday
Palo Alto City Library - Rinconada Library
Palo Alto, CA
Activities starting this Sunday, 9/22/2024
Forest Bathing Walk - Health Benefits Experience - Sugarloaf Ridge State Park
Rejuvenate Your Senses in Nature
All Ages
Starts this Sunday
Sugarloaf Ridge State Park, 2605 Adobe Canyon Rd, Santa Rosa, CA
Santa Rosa, CA
Paint Party - Create Your Own Masterpiece - Orchid Thai Restaurant & Bar
Unleash Your Creativity While Having Fun
All Ages
Starts this Sunday
Orchid Thai Restaurant & Bar, 1609 16th Street, Sacramento, CA
Sacramento, CA
Activities starting next Monday, 9/23/2024
Meditation & Mindfulness - Monday
Find Inner Peace and Clarity
Ages 13+
Starts next Monday, 9/23
Santa Clara County Library - Woodland Branch Library
Los Altos, CA
Tai Chi Class
Calm Your Mind and Strengthen Your Body
Ages 13+
Starts next Monday, 9/23
San Mateo County Libraries - Woodside
Woodside, CA
Kids Yoga - Movement - Fremont Library
Stretch, Relax, and Have Fun
Ages 6-12
Starts next Monday, 9/23
Alameda County Library - Fremont
Fremont, CA
Therapy Dog - De-stress - Library
Experience Comfort with a Canine Friend
Ages 5-9
Starts next Monday, 9/23
Contra Costa County Library - Pittsburg
Pittsburg, CA
De-Stress - Homework and Relaxation - Library
Unwind and Focus in Peace
Ages 13-18
Starts next Monday, 9/23
San Mateo County Libraries - Foster City
Foster City, CA
Activities starting next Tuesday, 9/24/2024
Meditation - Coping in the World We Live In
Find Peace and Clarity Through Mindfulness Practice
Ages 13+
Starts next Tuesday, 9/24
Contra Costa County Library
Virtual
Therapeutic Nature - Alleviate Anxiety - Workshop
Find Peace Through Nature's Embrace
All Ages
Starts next Tuesday, 9/24
Chestnut Room
San Carlos, CA
Activities starting next Wednesday, 9/25/2024
Qi Gong - Nature Energy Immersion - Henry Cowell Redwoods State Park
Reconnect With Nature for Well-Being
All Ages
Starts next Wednesday, 9/25
Henry Cowell Redwoods State Park, Day Use Area, 525 North Big Trees Park Road, Felton, CA
Felton, CA
Activities starting next Thursday, 9/26/2024
Art - Meditative Circles of Watercolor - Family
Unwind and Spark Creativity
Ages 5-10
Starts next Thursday, 9/26
Alameda County Library - Dublin
Dublin, CA