Upcoming Activities with tag Stress Relief
Activities starting this Wednesday, 11/20/2024
Meditation
Find Inner Peace and Mental Clarity
Ages 13+
Starts this Wednesday, 6p-7p
Contra Costa County Library - Lafayette
Lafayette, CA
Activities starting this Saturday, 11/23/2024
Mindfulness Meditation
Improve Mental and Physical Health
Ages 13+
Starts this Saturday, 1p-2p
Palo Alto City Library - Mitchell Park Library
Palo Alto, CA
Yoga - Free/D donation-Based - Trinity Presbyterian Church
Embrace Wellness Through Movement
All Ages
Starts this Saturday, 9:30a-10:30a
Trinity Presbyterian Church - fellowship hall, 230 Poplar Ave, Santa Cruz, CA
Santa Cruz, CA
Meditation - Guided Experience - With Sara
Find Your Inner Peace
Ages 13+
Starts this Saturday, 10:15a-10:45a
Palo Alto City Library - Rinconada Library
Palo Alto, CA
Activities starting this Sunday, 11/24/2024
Forest Bathing Walk - Health Benefits Experience - Sugarloaf Ridge State Park
Rejuvenate Your Senses in Nature
All Ages
Starts this Sunday, 10a-1p
Sugarloaf Ridge State Park, 2605 Adobe Canyon Rd, Kenwood, CA
Kenwood, CA
Activities starting next Monday, 11/25/2024
Meditation & Mindfulness - Monday
Find Inner Peace and Clarity
Ages 13+
Starts next Monday, 11/25, 7p-7:30p
Santa Clara County Library - Woodland Branch Library
Los Altos, CA
Tai Chi Class
Calm Your Mind and Strengthen Your Body
Ages 13+
Starts next Monday, 11/25, 11a-12p
San Mateo County Libraries - Woodside
Woodside, CA
Kids Yoga - Movement - Fremont Library
Stretch, Relax, and Have Fun
Ages 6-12
Starts next Monday, 11/25, 5p-6p
Alameda County Library - Fremont
Fremont, CA
Activities starting next Tuesday, 11/26/2024
Art Club - Educational Park - Community Room
Creativity Meets Cultural Heritage
Ages 5-12
Starts next Tuesday, 11/26, 4p-5p
San José Public Library - Educational Park
San Jose, CA
Activities starting next Sunday, 12/1/2024
Yoga for Strength, Rejuvenation, & Energy
Empower Your Body and Revitalize Your Energy
Ages 17+
Starts next Sunday, 12/1, 6p-7:15p
Multiple Locations
Berkeley, CA
Activities starting Monday, 12/2/2024
Yoga and Meditation
De-stress and Relax with Synchronized Breath
Ages 16+
Starts Mon 12/2, 6p-7:15p
Cultural Arts Building
Pleasanton, CA
Activities starting Tuesday, 12/3/2024
Yoga - Practice and Play - Kids
Fun and Mindful Movement for Kids
Ages 4-11
Starts Tue 12/3, 4p-5p
Recreation & Aquatic Center
San Bruno, CA
Activities starting Thursday, 12/5/2024
Drum For Health - Stress Management & Cognitive Engagement - December
Beat Your Stress Away
All Ages
Starts Thu 12/5, 1p-2p
San Carlos Parks & Rec
San Carlos, CA
Tai Chi - Wellness at Home - Online
Enhance Balance and Wellness
All Ages
Starts Thu 12/5, 9a-10a
San Carlos Parks & Rec
Virtual
Activities starting Saturday, 12/7/2024
Meditation - Guided Experience - With Sara
Find Your Inner Peace
Ages 13+
Starts Sat 12/7, 10:15a-10:45a
Palo Alto City Library - Rinconada Library
Palo Alto, CA