Yoga for Success!
This session offers simple, but powerful yoga postures to bring stability and balance. Yoga can improve memory, concentration, and mental clarity; relieve stress and anxiety; and strengthen the spine.
This class was designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga, and will be conducted by a trained instructor.
This class is brought to you by the Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
This event is for Adults, and Children 7+. Please wear comfortable clothing and bring your own yoga mat and water.
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What to do with kids this weekend in the East Bay (Saturday 8/17/2024 - Sunday 8/18/2024)
Upcoming Sessions
Sat, 10:30a-11:30a
Sat, 10:30a-11:30a
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