Sunset Qigong and Yoga Fusion - Waterfront - Mobile Recreation

Rejuvenate Your Mind and Body

Presented by Alameda Recreation and Park Department

Editor's Pick

Hand-picked by our editors

Government-Organized

Officially recognized by the local government

This is another September class in our series of Mobile Recreation classes:
Come enjoy the class, take all information about ARPD classes and Mastick Senior Center classes. More to come!

Come join us along the waterfront for an invigorating and rejuvenating sunset Qigong and Yoga fusion flow. Harmonize your body, mind, and spirit as we practice simple Qigong and Yoga flows, choreographed to beautiful music. Promote healing, calm the mind, and improve your overall well-being. The class is for all fitness levels and no experience needed. Bring a mat or towel, water, and dress comfortably for the weather. We will be done before dark but hope to see some beautiful fall sunset colors. Come try it and you'll be hooked!

Meeting along the water on the East End of the park.

Upcoming Sessions

Dates
Age
Participate
Free Sunset QiYo Fusion with Mel -- Mobile Recreation
9/26
Thu, 6p-7p
5+
Seaplane Lagoon Promenade

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