Yoga for Strength, Rejuvenation, & Energy

Have you been desiring greater strength and to feel more empowered in your body? Reach your goals in the supportive environment of this 4x/week class. Release stress & rekindle your energy! Shakthi has studied in both the Astanga and Iyengar traditions, and has been teaching since 2001. Shakthi has studied with Rodney Yee, Shiva Rea, Sarah Powers, and Timothy Lynch. She has delivered thousands of hours of yoga classes, trainings, immersions, and retreats.

Sumati Shakthi Ganeshan, MD, MPH, doctor of Internal Medicine and Pediatrics, trained at Baylor College of Medicine. She also has a Masters of Public Health from the University of Texas School of Public Health. After years serving her patients in the fields of Internal Medicine and Pediatrics, she turned her life to the study, practice and teaching of yoga, meditation, and Ayurveda. She has studied in both the Astanga and Iyengar traditions, and has been teaching since 2001. Shakthi has studied with Rodney Yee, Shiva Rea, Sarah Powers, and more recently with Timothy Lynch. She has delivered thousands of hours of yoga classes, trainings, immersions, and retreats.