Meditation - Solution to Stress, Anger, Conflict

Join us on Zoom with meditator Jim Rose, M.Ed., as he discusses the benefits of meditation. In this online program, Jim Rose will lead us through exercises designed to show how meditation is a powerful tool for dealing with stress, anger, and conflict. Through several meditation periods, you will have a chance to see how meditation is also the key to a rich inner life.

Jim Rose, Rutgers University, is a retired executive of a Fortune 100 company. He has 35 years of experience in Human Resources management, employee development, and conflict resolution. Jim currently gives workshops and training to groups worldwide where he connects meditation and spiritual growth to important aspects of our lives. He has been meditating for over 40 years and focuses much of his time on his spiritual development and helping others who wish to do the same.