Meditation

Find Inner Peace and Mental Clarity

Presented by Contra Costa County Library

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This activity is in very high demand

Join our weekly meditation sessions and begin your path to:

  • Peace of mind
  • Calmness
  • Less stress
  • Sharper mental focus
  • Mindfulness

Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation.

No registration is required, and beginners are always welcome. For special accommodations, please contact the library with 72 hours notice.

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Upcoming Sessions

Dates
Age
Participate
Meditation
11/6
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
11/13
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
11/20
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/4
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/11
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/18
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
1/1
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette

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