Meditation

Find Inner Peace and Mental Clarity

Presented by Contra Costa County Library

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This activity is in very high demand

Join our weekly meditation sessions and begin your path to:

  • Peace of mind
  • Calmness
  • Less stress
  • Sharper mental focus
  • Mindfulness

Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation.

No registration is required, and beginners are always welcome. For special accommodations, please contact the library with 72 hours notice.

AS FEATURED IN:

Best things to do with kids this week in Lafayette, CA (week of 8/26/2024)

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Upcoming Sessions

Dates
Age
Participate
Meditation
11/13
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
This activity is presented by Contra Costa County Library and scheduled to take place on Wednesday 11/13 from 6p-7p at Contra Costa County Library - Lafayette. For more information, click "Participate" to visit the website of Contra Costa County Library.

Meditation
11/20
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/4
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/11
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
12/18
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
1/1
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette
Meditation
1/8
Wed, 6p-7p
13+
Contra Costa County Library - Lafayette

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MindfulnessMeditationStress ReliefMental Focus

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