Trending
This activity is in very high demand
Join our weekly meditation sessions and begin your path to:
- Peace of mind
- Calmness
- Less stress
- Sharper mental focus
- Mindfulness
Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation.
No registration is required, and beginners are always welcome. For special accommodations, please contact the library with 72 hours notice.
Upcoming Sessions
Wed, 6p-7p
Wed, 6p-7p
Wed, 6p-7p
Wed, 6p-7p
Wed, 6p-7p
Wed, 6p-7p
Wed, 6p-7p
View Similar Activities:
More great activities with Contra Costa County Library!
Library Wellness Team
Supporting Wellness in the Community
All Ages
Starts this Wednesday, 10a-4p
Contra Costa County Library - San Pablo
San Pablo, CA
Read to a Dog
Improve Reading Skills with a Furry Friend
Ages 6-12
Starts this Wednesday, 2p-3p
Contra Costa County Library - Lafayette
Lafayette, CA
After School Meals - Free Healthy Meals - San Pablo Library
Nourishment for Growing Minds
Ages 3-18
Starts this Wednesday, 3p-5p
Contra Costa County Library - San Pablo
San Pablo, CA
Tech Help - Drop-In - Concord
Personalized Tech Assistance on Demand
All Ages
Starts Sat 1/18, 10a-12p
Contra Costa County Library - Concord
Concord, CA
Student Meals - Free Nutritious - El Sobrante Library
Fueling Young Minds Together
Ages 6-18
Starts Thu 2/27, 2:30p-4p
Contra Costa County Library - El Sobrante
El Sobrante, CA