Water Aerobics

Get Fit and Slim in the Water

Presented by Pleasant Hill Recreation & Park District

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This activity is in very high demand

Government-Organized

Officially recognized by the local government

A full body workout using the resistance of the water! Emphasis is on cardiovascular workout, toning muscles and slimming the body. Swimming skills are not required. 

AS FEATURED IN:

Best things to do with kids this week in Pleasant Hill, CA (week of 9/30/2024)

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Upcoming Sessions

Dates
Age
Participate
November 2024 (Daily)
11/1-11/30
Mon-Fri, 8a-9a
16+
PH Aquatic Park
Water Aerobics - F 8am, 11/1-11/22/24 (8104.703)
11/1-11/22
Fri, 8a-9a
16+
PH Aquatic Park
Water Aerobics - M 8am, 11/4-11/25/24 (8102.703)
11/4-11/25
Mon, 8a-9a
16+
PH Aquatic Park
Water Aerobics - Tu 6:30pm, 11/5-11/26/24 (8105.703)
11/5-11/26
Tue, 6:30p-7:30p
16+
PH Aquatic Park
Water Aerobics - W 8am, 11/6-11/27/24
11/6-11/27
Wed, 8a-9a
16+
PH Aquatic Park
Water Aerobics - Th 6:30pm, 11/7-11/21/24 (8106.703)
11/7-11/21
Thu, 6:30p-7:30p
16+
PH Aquatic Park
December 2024 (Daily)
12/1-12/31
Mon-Fri, 8a-9a
16+
PH Aquatic Park

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