Chinese Martial Arts - Kung Fu

In this class students will learn fundamental building blocks that will help develop skills required in more advanced levels of Kung Fu training. Beginner students will learn the origin of Chinese Martial Arts, customs and philosophies, and in turn develop a respectful attitude toward others and themselves. Students will learn basic stances, punches, footwork, practical self-defense techniques, and an external Kung Fu Northern Shao-Lin form or Tai Chi Chuan (Tai Chi for short) an internal Kung Fu style that has evolved into an excellent exercise form to help develop, maintain and improve coordination, stamina, flexibility, and balance.

Adult students can choose to learn Tai Chi for good health maintenance.  These classes are tailored to students of all ages and individual needs.  Uniform and equipment may be purchased from instructor. Students signing up for Beginner II must have completed the Beginner I class and get permission from instructor.