Circuit Training

Build Strength and Endurance

Presented by South San Francisco Parks and Recreation

Government-Organized

Officially recognized by the local government

Circuit training is an efficient and challenging form of conditioning. It is a great way to develop strength, endurance, flexibility and coordination. Participants will perform various exercises for set periods of time. Aerobic activity (and easy choreography) is included in the class. Bring an exercise mat and weights. 

Upcoming Sessions

There are no upcoming sessions at this time. Please check back later. In the meantime, you can browse other activities.

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