TRX - Full-Body Workout - Introduction
Strength and Stability Through Suspension Training
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Officially recognized by the local government
TRX is a form of suspension training that uses your own body weight and gravity to build strength, balance, coordination flexibility, core and joint stability. This Full-Body workout will help you achieve core stability which is essential for overall strength and injury prevention. In addition, it will leave you feeling good, strong and empowered.
Upcoming Sessions
Thu, 9a-10a
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