Meditation & Mindfulness - Monday

Find Inner Peace and Clarity

Presented by Santa Clara County Library

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This activity is in very high demand

Join us for a series of mindfulness and meditation classes. Come practice meditation for 20 minutes and ask questions for 10 minutes with instructor Manisha.

AS FEATURED IN:

Best things to do with kids this week in Los Altos, CA (week of 9/23/2024)

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Upcoming Sessions

Dates
Age
Participate
Monday Meditation & Mindfulness
11/18
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
11/25
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
12/2
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
12/9
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
12/16
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
12/23
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library
Monday Meditation & Mindfulness
12/30
Mon, 7p-7:30p
13+
Santa Clara County Library - Woodland Branch Library

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WellnessMindfulnessMeditationStress ReliefMental HealthSelf-Care

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